New Spring Integrative Medicine
22 hours ago
Leisure sickness could disrupt the rest & relaxation of your upcoming #vacation. Here's what you can do to avoid it: ow.ly/UK9F30anMyI ... See MoreSee Less
'Leisure Sickness' Is Real: How to Stay Healthy on Vacation
Winding down is not as easy as it may seem.
3 days ago
Your #thyroid, a tiny but mighty gland, could be causing fatigue, weight gain or hair loss. Is yours out of whack? ow.ly/dRlH30anMyE ... See MoreSee Less
Everything you need to know about your thyroid gland
Lack of energy, sleepless nights and anxiety getting you down? An overactive or underactive thyroid could be the reason. Here's how to spot the...
5 days ago
CDC reports 1 in 4 U.S. adults has #arthritis. Fortunately, physical activity can help decrease pain by nearly 40%: ow.ly/Lkkg30anMyC ... See MoreSee Less
A Painful Truth
For the millions of U.S. adults with arthritis, performing even small, everyday activities – holding a cup of coffee, lugging a bag of groceries,...
1 week ago
#Aging is a natural part of life that should be relished, not feared. Make the most of aging with these tips: ow.ly/Adih30anMyz ... See MoreSee Less
Stereotypes about getting older can make a natural process stressful. Here’s how to stop those negative messages from clouding the years ahead.
An unhealthy chain reaction occurs when you wake up to the blaring sound of an alarm clock. Here's what you can do: ow.ly/CmTm30anMyy ... See MoreSee Less
If You Want To Wake Up Happy, Try This Alarm Clock Trick
It'll change everything.
2 weeks ago
Out with the old, in with the new: Here is how to #spring clean your fitness routine to optimize your #health: ow.ly/84YU30anMyx ... See MoreSee Less
Spring-cleaning: What’s working (or not) in your fitness routine?
Five healthy ways to give yourself a fresh start.
Is the #stress of your finances thinning your wallet but expanding your waistline? #Taxes #TaxDay ow.ly/tGjR30anMyu ... See MoreSee Less
Is Stress Making You Fat? New Science Sounds Alarms | Reader's Digest
Think you have to overeat and under-exercise to pack on the pounds? New research from the UK will have you rethinking that paradigm.
A weekend of hibernation indoors may sound appealing, but too much time inside may negatively impact your #health: ow.ly/8ebZ30anMys ... See MoreSee Less
Is It Bad to Stay Inside For an Entire Day?
Here's how a lazy day spent indoors actually affects your health.
3 weeks ago
Reduced stability in old age makes us prone to injury. Reclaim your sense of balance with these tips: ow.ly/D8JO30anMyq ... See MoreSee Less
Do You Worry About Falling? Try Exercises for Better Balance - Health...
Improving balance is important as we begin to age. These exercises can help you improve your balance and prevent injuries from trips, slips and falls.
The symptoms you experience during #allergy season may become more intense over time. Here are 4 reasons why: ow.ly/e6rY30anMyl ... See MoreSee Less
4 Reasons Your Allergies Are Getting Worse
Climate change and a few more surprising reasons why your allergies are at an all-time worst.
#NAAM17 New formula may help predict #autism risk earlier in life, particularly babies with older autistic siblings ow.ly/NYQs30anMyi ... See MoreSee Less
Doctors May Be Able to Predict Autism Risk Much Earlier
4 weeks ago
The spring season is full of transformations. Why not transform your #health? See how we can help: ow.ly/nIqp30anMyg ... See MoreSee Less
New Spring Integrative Medicine LLC - Evergreen, CO - VitaDox
New Spring Integrative Medicine LLC is located at 4611 Plettner Lane, Evergreen, CO. Request your appointment today.
#MotivationMonday - Excuses can prevent you from eating well. Here are the top excuses and how to avoid them: ow.ly/7Twe30anMye ... See MoreSee Less
The 5 Most Common Excuses That Lead To Weight Gain (And How To Avoid Them)
There are five most common excuses I hear from my readers and nutrition clients when it comes to not eating well on a regular basis. Many of them...
2 months ago
Those with adrenal fatigue suffer body aches and digestive problems. HRT can help keep these issues at bay. Lean more: ow.ly/PLib308o3OI ... See MoreSee Less
Adrenal Fatigue Treatment in Evergreen, CO
Adrenal Fatigue treatment in Evergreen, CO. Relief and treatment of Adrenal Fatigue symptoms. Adrenal Fatigue treatment center in Evergreen, CO.
Vitamin D deficiency is linked to a list of health problems, and new research suggests another health complaint be added to the list: chronic headaches. Learn more here: ow.ly/tRLV308o3OG ... See MoreSee Less
Why a Vitamin D Deficiency May Explain Your Chronic Headaches
A new study adds to a long list of reasons why low vitamin D might be bad for your health.
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