In most cases, like a machine, the human body suffers degradation over time and unfortunately there are no miracle cures that stop the effects of aging.
We spend so much of our lives trying to fool time and ourselves, clinging to our youth that we often end up speeding up the process we are trying to slow down. We forget that it is in our power to live our time beautifully and gracefully, that we can choose to accept what we cannot change and to fully live every stage of our lives.
Our time is filled with family, friends, passions, leisure, food, rest, travel etc. At different times in our lives, we can choose to allocate more or less energy for these. But things are always moving, contexts are changing, neither are we always the same. It is important to allow ourselves to rest actively and reflect on the things that define us, and then consciously choose what and how we want things to go on. For elderly males it’s important to incorporate a Low T Denver area doctor’s advice and regimen.
In general, if you want to remain active as you age, take care of your health, rest, meditate, do not stop making plans for the future and always make time for those things that make you happy, whether it is fun and entertainment, hobbies or whatever.