by Mary | Jan 25, 2019 | local information
There’s a lot of bad news going around. All you have to do is turn on CNN or read an online news article, and you can see it. However, the important thing to remember is that you’re not stuck with that all the time. You can, in fact, see the world differently,...
by Mary | Jan 18, 2019 | local information
Are you looking to reduce the amount of time you spend on your phone or computer. Phone, tablet and computer screens can be very damaging to the eyes and brain, if you stare at them for too long. So starting a few new strategies for spending more time with actual...
by Mary | Jan 14, 2019 | local information
Most of us are hit by the post holiday blues just a day or two after the holidays have ended. This is a period of depression and stagnation where the high of the holiday is over and we’re just trying to hang on for dear life, before going back to work. While the...
by Mary | Jan 4, 2019 | local information
New Year’s resolutions can change a lot about your life. You can use them to quit smoking, improve your business opportunities, start a new hobby, and virtually everything else under the sun. However, sticking to your New Year’s resolution is an essential part of the...
by Mary | Dec 28, 2018 | local information
If you feel you’re starting to get older and it’s getting harder to manage your mental, emotional and physical health, it’s important to take some new measures in that areas as soon as possible. The New Year provides us all with a brand new opportunity for doing so,...
by Mary | Dec 21, 2018 | local information
Keeping track of your health, safety and well-being should go without saying on a longer holiday trip. This is especially true if you’re traveling with your family. Before the season gets here, invest in hormone replacement therapy Denver doctors provide to feel your...