by Mary | Sep 4, 2020 | local information
Testosterone is the primary sex hormone in male humans, the hormone that plays an essential role in the development of the male reproductive organs as well as in the development of secondary sexual characteristics, such the amount of body hair, muscle mass and bone...
by Mary | Aug 27, 2020 | local information
Regular medical check-ups have the role of preventing extremely serious diseases with the help of simple means. Specifically, they are the best ways to detect any physical change and discover pathological changes, through laboratory analyzes. Having a doctor you see...
by Mary | Aug 20, 2020 | local information
Heat, stress, daily fatigue and sleep deprivation exhaust our energy sources. As we have higher and higher expectations of ourselves every day, the lack of energy is felt more and more acutely. Many people experience adynamism, fatigue and a decrease in the ability to...
by Mary | Aug 13, 2020 | local information
Anger is a natural and sometimes useful emotion. It helps us instinctively identify dangerous situations and react to them. Here are some exercises that help you stay calm. Write on a piece of paper the reasons why you are upset and then destroy it Write about your...
by Mary | Aug 11, 2020 | local information
When you work out of your home, it is very important to remember to take care of yourself, because self-care will contribute to your self-discipline and, ultimately, to your productivity. When you work from the comfort of your house, you might be tempted to change...
by Mary | Jul 22, 2020 | local information
Integrative medicine is a novel approach towards the treatment of a wide range of health issues, an approach that involves the patient actively into the treatment and healing process. The philosophy behind integrative medicine is that it is not only the symptoms that...
