by Mary | Jul 15, 2020 | local information
Functional medicine is a biology-based, alternative treatment approach that does not stop at treating the symptoms – it aims at revealing the root cause that has caused the symptoms to appear. The approach is systems-oriented, rather than disease-centered and it also...
by Mary | Jul 3, 2020 | local information
If entertaining guests in your backyard and spending the day with preparations and cooking is not your idea of a relaxing 4th of July, here are some tips that can make the day really calm and enjoyable: Go on a picnic – you might want to prepare some creative finger...
by Mary | Jun 29, 2020 | local information
Functional medicine is a modern approach to treatment that focuses on identifying the root causes of the patient’s symptoms, rather than on the symptoms themselves. What the practitioners of functional medicine do is to reveal the individual interactions between the...
by Mary | Jun 23, 2020 | local information
Regular exercise, whether mild or following a strict plan, has proven benefits not only for the body, but for the mind as well. The physical effects of exercise include improved strength, stamina and toned muscles, all of which translate into an improved mental state...
by Mary | Jun 16, 2020 | local information
Chronic fatigue is a frequently encountered syndrome that involves constant feelings of tiredness that do not go away after rest and that cannot be explained by exhaustive activities during the day or by underlying physical conditions. The symptoms of chronic fatigue...
by Mary | Jun 9, 2020 | local information
We are all exposed to a certain amount of stress, even in calm periods. Fortunately, there are many great methods available to reduce the effects of stress – here are some small lifestyle changes that can drive huge benefits almost instantly: Exercise – even mild...
