Tips For Staying Active As You Age

In most cases, like a machine, the human body suffers degradation over time and unfortunately there are no miracle cures that stop the effects of aging. We spend so much of our lives trying to fool time and ourselves, clinging to our youth that we often end up...

Relaxing during Memorial Day Weekend

The Memorial Day weekend is, for most Americans, a time for relaxation. Many of them organize or attend a family get-together, a barbecue or a picnic and another significant category has no plans except for hanging around home and doing nothing but relaxing. About 10%...
Most Popular Self-Care Habits For Women

Most Popular Self-Care Habits For Women

Every woman wants to feel beautiful, and adequate self-care habits represent a routine that enhances the beauty of a woman. Here are some basic tips on the most popular self-care habits for women. Hand and nail care The hands need, first and foremost, as much...
The History Of Mother’s Day

The History Of Mother’s Day

The origins of Mother’s Day date back to ancient Greece, but the way we celebrate it today was born right in the US, at the beginning of the 20th century. In ancient Greece, people dedicated an annual spring festival to mother-gods, and Romanians also celebrated...
Great Foods to Eat to Keep You Feeling Young

Great Foods to Eat to Keep You Feeling Young

One of the most efficient ways to maintain or to achieve a youthful appearance and an energetic, dynamic attitude is through diet – here are some foods to include into your diet if you need that boost: Fatty fish – these fish varieties are packed with omega-3 fats,...
Tips for Recharging Your Social Batteries

Tips for Recharging Your Social Batteries

Daily stress, having too much on our hands and problems that seem to come one after the other might drain the energy of anyone. In these stressful times, anyone can feel depleted of social energies, so here are a few tips about how to recharge your social batteries...