Skin care
The skin will age, it is inevitable, but you can slow down the aging process. You do not have to wait until fine lines and wrinkles begin to appear; most women start taking precautions early, with facial treatments included in their daily routine.
Body hydration and sunscreen protection
These operations are important to tone your body and keep it protected from the UV rays that may cause premature skin aging. The daily use of creams with UV protection acts as a barrier and prevents burns and excessive drying. Specialists recommend day creams with a protection factor of 30, that fit the type of your skin, as well as night creams for a deep moisturizing action.
Epilation
Today, the only standard admitted for your own image is perfection. And this includes smooth, velvety, shiny and hairless skin. Thus, one of the women’s concerns is to use an epilator regularly. There are many ways to remove unwanted hair from your body even without professional cosmetic aid.
Hair dyeing
Often, you may not have time to make an appointment with your hairdresser, but hair dyeing at home is one of the most popular self care habits for women.
Manicure and pedicure
Today, doing your manicure and pedicure is no longer a simple fad. It is, first and foremost, a necessity that contributes to your elegance and refinement, being an essential self-care operation for any women with self-respect.
Find more women health care habits from New Spring Integrative Medicine of Denver, taking care of your emotional health.