Denver is an exciting city that offers an incredible wide range of possibilities to stay active and healthy, especially in the summer months, when the weather is so inviting. You don’t need lots of money to become or to stay fit in the Mile-High City – there are lot of organized activities that you can join for free, while others are available for small fees. Here are the most exciting opportunities:
- Join a free fitness class in the Civic Center Park – the classes take place early in the morning, at lunchtime and in the evenings and you can choose from yoga, full-body work-out and athletic training classes;
- Join a run club – if jogging or running is your sport and you feel more motivated if you train with others, you can join a run club for free;
- Ride a bike – Denver has over 85 miles of biking trails and a well-organized and easily available bike-sharing program, so you don’t need to invest into a bike if you want to explore the city on two wheels, this activity will also keep you from having to go to one of the fibromyalgia doctors Denver offers;
- Find an activity in Confluence Park – the area has trails for walking, running and biking and it also offers lots of opportunities for water sports enthusiasts.